Dr. Jeffrey T. Litchford

Dr. Jeffrey T. Litchford

About Dr. Litchford (click on photo to link with my Facebook page)

TN, United States
I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

HOW TO CONTACT DR. LITCHFORD

  • LIFE MANAGEMENT SERVICES
  • email lmsdocjeff@live.com
  • Phone 615-556-3760

Friday, July 27, 2012

THERE IS STILL TIME!

FIVE TOP REGRETS OF THE DYING




1.  I wish I hadn't worked so hard.



2.  I wish I had stayed in touch with my friends.



3.  I wish I had let myself be happier.



4 . I wish I had had the courage to express my true self.



5.  I wish I'd lived a life true to my dreams, instead of what others expect of me.






Ever so often, it's not a bad idea to stop and take inventory of how we are doing on these issues. How are you doing today?






As long as we are above ground and drawing breath, we can make changes.






Monday, April 30, 2012

The Key

At times our learning / growth comes when after exhausting ourselves seeking to secure that one KEY to unlock the solution or answer to a problem, we come to the realization the answer all along was being withheld from us by the tumblers of a combination lock!
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